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Hey, I'm Kate.

I'm a yoga teacher & business coach who specialises in marketing mentorship & content creation. It's my mission to help health, wellness + self care lovers start and grow their business to support their desired lifestyle & dream life.

Welcome to my website! I'm happy you're here.

Connect With Kate

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Are you ready?

Entrepreneurs deserve to have the tools they need to build an ever-growing, sustainable business without burning out on social media, conforming to unethical practices or letting imposter syndrome take over and keep you small.

Most business owners really want to help people and know they are destined for more... but they don't understand the branding, marketing and business side of things. 

Most business owners really want to help people and know they are destined for more... but they don't understand the branding, marketing and business side of things. 

 

Did you know that most business owners aren't taught the basics of building an audience, creating content and copy, and effectively marketing their offers?

 

That's right - you're not alone if you're feeling lost in all this "business stuff."

 

You're also not alone if you struggle with feelings of...

 

"But I don't want to be salsey."

 

"I'm not sure what to post!"

 

"What should be on my sales page?"

 

Entrepreneurs deserve to have the tools they need to build an ever-growing, sustainable business without burning out on social media, conforming to unethical practices or letting imposter syndrome take over and keep you small.

 

And this is the exact reason why I created Mind Body Business. It’s a coaching and mentorship program designed to make you feel like an absolute authority in your niche, with elevated branding, killer confidence in your message & absolute trust in the plan you have to scale your business.

 

Introducing: Mind Body Business

 

A high level online program for entrepreneurs ready to level up their business. Go from just good to great & dominating your niche, being seen as a brand that people are ready to say yes to & feeling like an authority (both inside & out). This is part mentorship, part guidance, part strategic support in the form of a program designed to catapult your brand and online presence and start calling in a more soulfully aligned audience.

 

In Mind Body Business we dive into:

 

  • Building and getting to know your audience: either on social media, in an email list, or in your local community. We'll teach you how to reach your people.

  • Brand positioning & premium content: We’re going to look at how to actually market your expansive offers in a way that calls out the highest-level, premium people in your audience who are hungry, keen and ready to commit and say YES to you, without hesitation. Not only do we give you the know how of this, you'll learn the most ETHICAL marketing practices out there, so you can be rest assured your clients will be a hell YES without the fear. This is the kind of branding, marketing and positioning that changes. the. world.

  • Ethical marketing and sales: with personalised copywriting support (yep, we'll look over your content!) and examples/templates - you'll finally feel confident in your sales strategy.

 

If you sign up to Mind Body Business today…

 

  • By next month, you'll have revamped your social media platforms to attract more clients.

  • By 2 months, you'll have learnt how to create premium content and begun positioning your brand online.

  • By 3 months, you'll feel confident in your writing and your plan of action to sell to your audience.

 

If you’re feeling the pull and it’s a full body YES, book a call today.

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Interested in using Instagram, to get clients?

The best person to create content and copy for your socials is you - it’s more authentic & genuine.

But what if you have no idea what you’re doing?

That’s where we come in! Join us for Confident + Killing It, our 6-week MasterClass series.

Read my latest

Mind Body Business Blog

In today's fast-paced world, it's easy to get caught up in the hustle and forget to take care of ourselves both mentally and physically. That's why I created Mind Body Business blog, where I explore the importance of prioritising our overall wellbeing in order to achieve success in our professional lives. Whether you're an entrepreneur, a business owner, or just someone looking to enhance your productivity and focus, these posts are packed with tips and strategies to help you cultivate a healthy mind and body for a thriving business. So, sit back, relax, and get ready to take your mind and body to the next level with my blog.

It's amazing what I thought I knew about business when I first started versus now.

My Story

This was taken RIGHT after I became a certified RYT200 (registered yoga teacher).

 

I jumped in headfirst to teaching classes. I opened my own studio teaching group classes and started taking on 1:1 clients (within a few months).

I was so excited to start building up a side business. At the time, I was doing project management and teaching yoga fueled my creative passions.

So, naturally, I focused on all the things I thought I was "supposed" to be doing as a yoga business owner...

  • Chasing Instagram followers 

  • Taught a million classes for $10-$20 (and burned out)

  • Underpriced my 1:1 sessions MAJORLY

  • Threw together a holistic coaching program that no one signed up for

And, like a lot of teachers, learned FAST that being a great yoga teacher didn't automatically make a successful business.

Don't get me wrong - I learned a TONNE about teaching, serving students, and the industry. But I knew nothing about building a community and having a marketing strategy.

Over the past few years, I worked with business coaches, listened to podcasts, and reflected on who I was as a business owner.

I learned quickly that...

  • Having a large following online doesn't mean anything (nor does it guarantee any income)

  • A lot of business coaching programs are scams (learned that the hard way)

  • Certain marketing strategies are much more effective and sustainable than just Instagram (example: email)

It's amazing what I thought I knew about business when I first started versus now.

Now, 2 years later, I 100% support myself through my business. Every week I get to...

 

  • Teach yoga and meditation in a local space (one of my favourite things)

  • Organise and facilitate events (manifestation workshops, self-care days, soul retreats)

  • Host my own podcast (we just reached 15k downloads)

  • Help other entrepreneurs with their brand, content and marketing

Every day I step into my small business, work with a new student, or take on a new client...I am so grateful for how open I was to learning new ways of thinking.

I have built my programs for entrepreneurs to skip the trial-and-error and go straight to creating offers that nourish their mission and implement marketing strategies that fit their energy.

Let's Connect!

I'm always looking for new and exciting opportunities. Let's connect. Send me an email or connect with me on social media.

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