The Most Common Mistakes on Instagram Business Accounts
Could some of these be you... Using trends as strategy to grow. No keywords in reels or captions Self-serving content that only sells Not...
MY BLOG.
Kate Astill
- Aug 30
- 2 min
Design, Marketing and Branding Essentials for Your Business
If you're a business owner, it's important to know the basics of design, marketing and branding. These concepts can help you create a...
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Kate Astill
- Aug 26
- 2 min
Meet Kate - Founder of Mind Body Business
Kate is a Social Media and Online Business Coach who has helped hundreds of entrepreneurs sell their products and services online. She is...
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Kate Astill
- Aug 22
- 2 min
3 Ways to Build Brand Recognition
There's no denying that small businesses have a lot of competition. In order to stand out from the rest, it's important to have a strong...
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Kate Astill
- Jun 20
- 2 min
3 Things to Consider When Creating Content
Spending 3 hours on Canva creating the perfect tile is NOT the best use of your time as a small business owner. Neither is miming to...
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Kate Astill
- Jun 16
- 2 min
4 Ways to Optimise Your Instagram Bio, Boosting Your Brand, Leads and Ultimately, Sales!
When an ideal customer or dream client comes across your Instagram page (or any social media account) you want them to instantly know:...
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Kate Astill
- Jun 9
- 2 min
Why Is It Important to Niche Down For Success
When it comes to business, the saying goes, "go big or go home." But is that really the best strategy? In today's market, it's becoming...
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Kate Astill
- Jun 2
- 3 min
Imposter Syndrome: What Is It and How to Overcome It?
Do you ever feel like you're an imposter? Like you're not really qualified to be doing what you're doing? If so, you're not alone. This...
150
Kate Astill
- May 26
- 3 min
The Power of Brand, Content and Social Media: How to Increase Sales and Trust with Ideal Clients
There are a lot of talks these days about the power of social media and content marketing. And for a good reason! When done correctly,...
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Kate Astill
- May 19
- 2 min
Who Needs Mentoring?
Mentoring relationships are vital for any successful organisation, but who needs them the most? Surprisingly, it may not be the people in...
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Kate Astill
- May 12
- 3 min
Who Is Business Coaching For?
Coaching can be an extremely beneficial tool for businesses of all sizes. However, not everyone realises just who business coaching is...
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Kate Astill
- May 6
- 4 min
How To Style Your Work-Life Around Your Inner Wellness
When it comes to work-life balance, most people think about managing time. But what if you could change how you feel about work to make...
170
Kate Astill
- May 6
- 3 min
Coaching VS Mentoring
Mentoring and coaching are two distinct concepts in the business world. Both are important, but they serve different purposes. Coaching...
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Kate Astill
- Apr 27
- 3 min
What Is Business Coaching and How Does It Help Solopreneurs
Business coaching, which is a nebulous term itself, is a process that can bring out the best in a business leader and help him or her...
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