Hey, I'm Kate.

I'm a yoga teacher & business coach who specialises in marketing mentorship & content creation. It's my mission to help health, wellness + self care lovers start or grow their business to support their desired lifestyle & dream life.

Welcome to my website! I'm happy you're here.

More About Kate

Connect With Kate

Business Coaching

High-level coaching for entrepreneurs committed to personal growth & READY to up-level their business.

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Small Business Services

While I am an advocate for clients creating their own social media content, I am also a realist. I get it, social media management takes time. If you're currently constrained by time, let me give you some back!

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Yoga & Wellness Events

Whether you are looking for a relaxing + rejuvenating yoga experience or something more energetic, Kate has a variety of events and workshops that you, your friends & family will love.

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Collaborations

We always welcome new connections + collaborations. Get in touch!

Contact Kate

Confident + Killing It MasterClass 4.png

Interested in using Instagram, to get clients?

The best person to create content and copy for your socials is you - it’s more authentic & genuine.

But what if you have no idea what you’re doing?

That’s where we come in! Join us for Confident + Killing It, our 6-week MasterClass series.

More Info

What I wish I knew before embarking on my small business journey... (part 1)

Kate Astill

2 min

What I wish I knew before embarking on my small business journey... (part 1)

I was working full time for the first 18 months of my small business journey. This was a blessing and a curse. I had the security of my...

How to boost engagement, followers + sales!

Kate Astill

2 min

How to boost engagement, followers + sales!

How to apply market research to your Instagram marketing strategy to boost engagement, followers + sales! Let's talk about market...

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Mind Body Business Blog

In today's fast-paced world, it's easy to get caught up in the hustle and forget to take care of ourselves both mentally and physically. That's why I created Mind Body Business blog, where I explore the importance of prioritising our overall wellbeing in order to achieve success in our professional lives. Whether you're an entrepreneur, a business owner, or just someone looking to enhance your productivity and focus, these posts are packed with tips and strategies to help you cultivate a healthy mind and body for a thriving business. So, sit back, relax, and get ready to take your mind and body to the next level with my blog.