Self Care Retreat (Express your interest)
Fri, 19 Aug
|Location is TBD
In this retreat we will look at what self-care means in regards to the mind, body and spirit connection to understand the need for balance in our lives.
Time & Location
19 Aug 2022, 2:00 pm – 21 Aug 2022, 12:00 pm
Location is TBD
About the event
Activities including but not limited to:
• Energy healing
• Yoga (Hatha and Yin)
• Sound bath and cacao
• Self love and acceptance
• Connection
• Outdoor activities
• Fire pits and live music
• Healthy meals and picnics
• Self care
When was the last time you tuned in and listened to what your soul desired (for a WHOLE weekend)?
It's so essential to take care of your soul when you feel overwhelmed and exhausted from everything life throws at you. Nourishing your soul means to love yourself unconditionally and wholeheartedly. Even when is isn't always easiest thing to give yourself what you need, your soul needs to be nourished to regain all your lost energy.