Self-Care Retreat

What is self-care?

It is something you do to take care of your physical, intellectual, emotional, spiritual or social health.

It is done thoughtfully and with the intention of care for yourself in order to increase happiness, focus, stability, joy, peace, feelings of gratitude and self-love.

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Why is self-care so important?

The world continues to move at a fast pace, and this demand on your most valuable resource, time, is unsustainable. Self-care is a way to reclaim your power, recalibrate your body and mind, and establish your own natural pace. When you practice self-care, you can hardness your own energy to make more intentional decisions. You'll also decrease anxiety, gain fulfilment, and attract more of what you truly seek into your life. It also increases confidence and helps you to stay happy. As you love yourself and others, you will bring light into an otherwise chaotic, fast-paced world.

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We will welcome back some of our lovely self-care specialists to bring you knowledge and treatments in self-care, as well as adding new activities and changing the structure of events.

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It'll be a day to sooth the mind, body and soul.

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Retreat activities include:

TBA

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Limited tickets available.